Pick a goal...stay on track...

We're here to help you succeed.

Every accomplishment begins with a goal, every goal begins with a plan, every plan begins with motivation and motivation takes energy.

Having optimal energy is the key to success in all areas of our lives and the secret to getting there is setting goals, taking action, and staying on track.

We've had a number of people in our lives give us guidance and inspiration to get us back on track. Whether it's eating or exercising for optimal health (or both), we all need guidance and support to stay true to our goals. We are here to pass our knowledge on to you and be that all-important support team.

Some of things we discuss in your initial consult are:

• Where you are now in terms of health and energy?
• Are you satisfied with your health and daily energy?
• Are you allowing a medical condition to affect your life?
• Do you spend hard earned money on prescription drugs?
• Are you slightly overweight, too skinny, fat, or obese?
• What are your goals and aspirations?
• Where do you want to be 6 months or 1 year from now?

The #1 cause of low energy, chronic pain, and skin disorders is almost always too much of the wrong foods and not enough quality nutrition.

• We help you take an honest look at your diet and the quality of nutrition you have been feeding your body. Then we show you some tricks on how you can make small shifts in your eating habits that will help supply your body with huge amounts of useable nutrition that will translate into more energy.
• At the same time, you can eliminate foods that are most likely causing you to lose energy or even worse, experience serious health conditions.
• Many of our clients were spending HUGE money on less than quality supplements and vitamin pills. It is our firm belief that the bulk of your diet should be fresh foods. We use the SuperFood Solution to supplement the diet because we know it works. The secret to our success is it's simplicity.

Alyssa (and Mike) Waltze - Your Fit 4 Maui Coach

"You have one life and one body, make the most of both."

No time to eat right? We'll give you the tools to manage your time & your diet.

Food is the most important factor in a good, solid, lifelong wellness program. At Fit 4 Maui, we coach you back to the 100% energy and vitality levels that you were born with. Optimal energy, skin, bodyweight...it all comes back to first diet, then exercise. But who has the time to always eat right? We'll teach you the tricks and how to save time and get the most nutrition out of great tasting meals and snacks.